swatson7347Feb 23, 20232 minGetting Your Body Ready: Proactive Prep for Pregnancy, Birth & PostpartumIf you’ve been hanging out with me on instagram over the past few months, you might have noticed me posting quite a bit about this birth...
swatson7347Oct 26, 20222 minYou Get to Set the Tone: Why Setting the Environment in Birth MattersOne of my roles as a doula is that I get the privilege of helping set the environment and birth atmosphere. Why does this even matter? A...
swatson7347Oct 14, 20223 min4 Practical Things You Can Do to Support a Friend Who Just Had a Miscarriage or LossLosing a baby at any stage in the game is absolutely devastating. It just sucks. Period. And sadly, it happens more often than we know or...
swatson7347Oct 4, 20224 minThings You Wished Someone Had Told You About Birth I threw out the question, “What’s one thing you wished you knew about labour/birth that nobody told you before going into it?” and these...