Blog | Selah Vie Doula Care

Embracing the Seasons Within: Discovering the Power of Cycle Syncing

I've been delving deep into the world of cycle syncing and seasonal/cyclical living lately, and it's been blowing my mind! It’s been...

Getting Your Body Ready: Proactive Prep for Pregnancy, Birth & Postpartum

If you’ve been hanging out with me on instagram over the past few months, you might have noticed me posting quite a bit about this birth...

You Get to Set the Tone: Why Setting the Environment in Birth Matters

One of my roles as a doula is that I get the privilege of helping set the environment and birth atmosphere. Why does this even matter? A...

4 Practical Things You Can Do to Support a Friend Who Just Had a Miscarriage or Loss

Losing a baby at any stage in the game is absolutely devastating. It just sucks. Period. And sadly, it happens more often than we know or...

Things You Wished Someone Had Told You About Birth

I threw out the question, “What’s one thing you wished you knew about labour/birth that nobody told you before going into it?” and these...

5 Myths About Doulas You May Be Believing

Photo by John & Samantha Butler Photography Let's explore some common myths: Myth #1: "Doulas are only helpful if you want an unmedicated...

Welcome to My World I My Doula Birth Philosophy

Hi! I'm Sarah, a birth and postpartum doula serving the Brantford, Brant County, Hamilton and surrounding areas in Ontario, Canada, and I...

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